CrossFit Kids workouts are designed to increase physical competence in kids of all ages, from pre-school to high school!   All of the movements in class are exercises that are fundamental to all things that kids need to do when they play-pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainers.

Classes will be offered: Tuesday & Thursday nights 6:00pm  AND Saturdays 9:00am! First Class is this Saturday, February 2!

For more information and to sign up, please visit:
http://www.cfriverfront.com/crossfit-kids/